Barefoot News

Advanced CoQ10 – Ubiquinol: What it is and why we need it

Advanced CoQ10 – Ubiquinol: What it is and why ...

Certain nutrients stand out due to their profound impact on our well-being. Coenzyme Q10, commonly known as CoQ10, is a prime example of this.  More specifically, its active form, ubiquinol,...

Advanced CoQ10 – Ubiquinol: What it is and why ...

Certain nutrients stand out due to their profound impact on our well-being. Coenzyme Q10, commonly known as CoQ10, is a prime example of this.  More specifically, its active form, ubiquinol,...

The Essential Benefits of taking a Multivitamin

The Essential Benefits of taking a Multivitamin

Ever wondered if you really need a multivitamin?  Most people are aware that having inadequate levels of vitamin D over time can contribute to osteoporosis in later life, and that...

The Essential Benefits of taking a Multivitamin

Ever wondered if you really need a multivitamin?  Most people are aware that having inadequate levels of vitamin D over time can contribute to osteoporosis in later life, and that...

The Power of Probiotics: A Journey into Gut Health

The Power of Probiotics: A Journey into Gut Health

It seems the world today, and most of social media, is awash with discussions surrounding the importance of gut health - specifically probiotics; those tiny, yet mighty microorganisms that play a...

The Power of Probiotics: A Journey into Gut Health

It seems the world today, and most of social media, is awash with discussions surrounding the importance of gut health - specifically probiotics; those tiny, yet mighty microorganisms that play a...

The Importance of Magnesium Glycinate

The Importance of Magnesium Glycinate

Magnesium deficiency can manifest in many ways; muscle cramps, twitching, & weakness, fatigue & low energy levels, insomnia, restless leg syndrome, mood changes like anxiety, irritability, and depression. We discuss...

The Importance of Magnesium Glycinate

Magnesium deficiency can manifest in many ways; muscle cramps, twitching, & weakness, fatigue & low energy levels, insomnia, restless leg syndrome, mood changes like anxiety, irritability, and depression. We discuss...

Vitamin B12: Unlocking vitality and sustaining well-being

Vitamin B12: Unlocking vitality and sustaining ...

In this blog, we demystify Vitamin B12, shedding light on its profound importance for health and vitality. From its fundamental functions within the body and the consequences of its deficiency...

Vitamin B12: Unlocking vitality and sustaining ...

In this blog, we demystify Vitamin B12, shedding light on its profound importance for health and vitality. From its fundamental functions within the body and the consequences of its deficiency...

The Importance of Omega-3

The Importance of Omega-3

Omega-3 fatty acids - essential nutrients with numerous health benefits, such as reducing inflammation, improving brain function, and supporting heart health.  However, our bodies cannot produce them on their own...

The Importance of Omega-3

Omega-3 fatty acids - essential nutrients with numerous health benefits, such as reducing inflammation, improving brain function, and supporting heart health.  However, our bodies cannot produce them on their own...